Your New Health Coach

There are 4 options to work with a Certified Health Coach.

The goal is first to education and then to take action. 

 
 

One on One

Visit Real Recess inside The Summit Tennis and Athletic Club. We will talk. Find your struggles and reinforce your strengths. We want to create a simple plan for you to follow. Try it on your own for 1 week then come back and we will discuss making adjustments. Click below to pay online or contact us to schedule your first coaching session.

 

Small Group

Gather some friends or family. Together we will learn simple principles to create a healthy lifestyle for your personality type. We work in baby steps. One step at a time will create new habits and a new attitude toward health. Click below to pay online or contact us to schedule your first coaching session.  

 
 

FaceTime 

If you are not in the Central Pennsylvania area, we can schedule a virtual consultation. Click below to pay online and schedule your first coaching session. 

 

Corporate

Consider having a Real Recess Health Coach at your location. Contact us to discuss your goals.